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Anxiety Depression Handouts

Mood Medication Handout: Fluoxetine

Anxiety and depression is a common condition in childhood that often goes undiagnosed. It goes way more than just temporary feeling of “blahs” or the more common developmental fears of childhood. When children have these symptoms that interfere with their day to day activities and relationships or their sleep–it can be a signal for something …

Advocacy

Navigating Childhood Adversity: Ella’s Story

As a behavioral pediatrician, I have forged many relationships with my families. I have had the honor of helping guide families through some of their worst crisis points. One patient named Ella* (name changed for confidentiality) was 9 years old and brought in by her grandmother because she was acting out at school, and as …

Emotions can be messy: Coach your Child
Children's books

The Way I Feel by Janan Cain

One of the many things young children need to master in early childhood is how to handle their emotions or what we call, self-regulate. Emotions are a psychological state that is often accompanied by physical sensations or reactions that allow us to express ourselves. These emotions can be beautiful and messy, big and strong, sometimes …

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