Take a LISTEN to a special broadcast from HQ

Join the HERO Up Movement
Special Broadcast from HQ

HQ is excited to invite you to participate in the H.E.R.O. Up 

(Helping Everyone Raise Others Up) Campaign.  We need everyone if we are going to get our messages of hope and positivity out there! 


We are on a MISSION to collect evidence from Jr Detectives far and wide to share why they believe having ADHD is their superpower. Help us flood social media with messages of positivity and hope. 



Because that is what kids with ADHD need to hear. They CAN achieve their goals and dreams and having ADHD won't stop them. In fact, it's their SUPERPOWER! We want our kids to know they can achieve anything with the right supports, knowledge, skills and confidence!

Any child can complete this TOP SECRET mission by first having their Sr Detective download HQ's "ADHD is my Superpower" activity sheet. See examples below and be creative!  Then, come back to this page and submit "evidence" of the final product. 

HQ plans to share collected evidence widely so together we can achieve our mission! 

You can also spread the message on social by posting evidence of their final product and using #ADHDismysuperpower and tagging @letstalkkidshealth.

Are you up for the mission, detectives? If so, request the activity guide below.

Send in your "EVIDENCE" to HQ here

HQ cannot wait to see what you come up with!

Complete your mission and then COME BACK to submit your evidence! 

Nerissa Bauer, MD, MPH

Dr. Nerissa Bauer is a behavioral pediatrician, blogger, creator and mom of two quickly growing young people and two goldens. She LOVES working with families to engage, educate, and empower families in navigating life with a behavioral diagnosis.

Yes you can talk with kids about ADHD.

You might not know how to start, but I can help! When kids are given the chance to ask questions and given facts in child-friendly ways, it can demystify things for them. It will make a world of difference in how they "see" and think about ADHD.