32: How do I choose a mental health therapist for my child?
SHOW NOTES:
In this episode, we explore how parents can effectively choose and work with therapists to support their child's skill development and emotional well-being. We discuss practical tips, different types of therapy, and how to find the right fit for your family.
We go into things such as:
-How to identify your specific goals for therapy based on your child's needs (anxiety, trauma, skills)
-Questions to ask when selecting a mental health therapist, including experience with ADHD and treatment approach
-Overview of evidence-based therapies: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Parent Child Interaction Therapy (PCIT)
This episode provides an overview to empower parents in navigating mental health services for children with ADHD, emphasizing the importance of tailored approaches and active participation.
SHOW NOTES:
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- Resource of the Week: Meg Foundation pdf on CBT / finding a therapist: https://www.megfoundationforpain.org/wp-content/uploads/2024/04/20240417-PAC-EDU-FAM-CognitiveBehavioralTherapy-Doc1-v1.0.pdf
